Saturday, April 04, 2015

Dog wisdom: 15 for Vida's 15th

1. OM – meditate daily.

2. Sleep well – your body rejuvenates when you rest, and it just feels good.


3. Age is just a number – don't fall for the myth that sickness is part of growing old.


4. Never stop being curious – you'll be rewarded.


5. Eat your greens – plant medicine is the best medicine.


6. Take your work seriously – you can accomplish a lot by paying attention and sharing your expertise.


7. Be honest – straight talk means less confusion.


8. Get outside every day – walk, play, enjoy the scents and sights.


9. Don't get pulled into the drama – folks express aggression because of anxiety, respond calmly and compassionately and you'll both feel better.

10. Take a nap in the sun – lay down on the ground and let the planet heal you.


11. Say “hi” - the small joy of brightening someone's day will brighten yours.


12. Listen – even if you don't agree it might be important.


13. Don't be ashamed of what makes you happy – enjoy it!


14. Be patient – sometimes it takes folks awhile.


15. Be your own person – you're unique and perfect in this world.
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