1/3 c. astragalus root
2 T. slippery elm bark
1 T. yarrow leaf and flower
1/3 c. calendula flower
1/4 c. fresh plantain (lanceolata) leaves
1.5 liters water
1 4" bison leg bone
(first serving gets the marrow!)
I finally figured out that I should write up this whole herbal care program for my correspondence course. I should've been finished with the whole thing by now, but reasearching and preparing this stuff for Vida has been one reason I'm not, so I might as well use it as homework.
Well that was the dog's tea.
My tea: handful of nettles, pinch of red clover,pinch of blue vervain, all in my french press. Taste good, easy to make.
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